Frames of Minds

Whenever you approach any tasks or embark on any project, your frame of mind is very important. Very often, whenever we have something important, it appears to daunt us and we worry about all the problems that could probably happen. However, if we tackle this from another viewpoint. That would be to prepare us for anything that may hold up the objectives of the task. Anticipating problems and thinking of contingencies may well prepare us to ensure the smooth running of the project. This is of course easier to speak of than to apply. There can be a lot of ways to engage in positive approaches when dealing with important tasks and switching to the right frame of mind. Whenever we are overwhelmed, we have to take a step back and reassess the situation. Are our worries unwarranted? We could "mind-jot-note" the worries that we are facing. Taking a notebook out and penning your thoughts down can bring some clarity to your frame of mind and the negative emotions that are bombarding you needlesssly. The process of striking off unessential "material" firing in your synapses may help you map a chart on how to progress with the task at hand. "Hv a kit kat; Take a break!" Trying to detach yourself momentarily from the overwhelming thoughts of negativity and unduly worries may help you to relax and regain your composure. That would be like a breath of fresh air and you can stroll down the park once again with a new perspective.

#frameofmind #perception #perspective